If you’re looking for a therapist in Homewood, IL, you may be feeling overwhelmed, emotionally drained, or struggling to adjust to a new stage of life. Whether you’re navigating motherhood, postpartum changes, grief, or a major life transition, it can feel isolating and hard to manage on your own. I specialize in helping teens and adults – specially new and expecting moms – work through anxiety, depression, and life changes so you can feel more balanced, supported, and in control.

Who I Help

I work with teens (14+) and adults who may be:

• Adjusting to pregnancy, postpartum, or new motherhood
• Feeling overwhelmed, anxious, or emotionally exhausted
• Navigating grief, loss, or major life transitions
• Struggling with depression or feeling disconnected
• Trying to balance responsibilities while feeling depleted

Many of my clients are in a season of change and need support making sense of it all.

My Specialties

As a therapist in Homewood, IL, I specialize in:

• Motherhood, postpartum, and perinatal mental health
• Anxiety and emotional overwhelm
• Depression and mood challenges
• Grief and loss
• Life transitions and adjustment

I use a person-centered approach along with evidence-based therapies like CBT, narrative therapy, bibliotherapy, Internal Family Systems and solution-focused techniques to support meaningful change.

My Approach

My approach is warm, supportive, and collaborative. I believe therapy should be a space where you feel heard, understood, and empowered to guide your own healing process.

In our work together, we will:

• Process emotions in a safe, non-judgmental space
• Identify patterns that contribute to stress or overwhelm
• Build practical coping strategies for daily life
• Support you through transitions with clarity and confidence

I take time to understand your story, so therapy feels personalized and meaningful.

What to Expect in Therapy

Starting therapy can feel like a big step—especially when you’re already managing so much.

In sessions, you can expect:

• A compassionate, supportive environment
• Practical tools to manage anxiety, depression, and stress
• Space to process grief, motherhood, or life changes
• A pace that feels comfortable for you

My goal is to help you feel more grounded, balanced, and supported in your daily life.

Virtual Therapy in Homewood, IL

I offer virtual therapy for teens and adults in Homewood, IL and throughout Illinois, making it easier to access support from the comfort of your own space.

Therapy for Moms in Homewood, IL

Motherhood can bring joy—but also stress, identity changes, and emotional challenges that aren’t always talked about. I provide supportive space for new and expecting moms to process their experiences, manage stress, and feel more confident in this stage of life.

Insurance & Fees

I offer therapy sessions for teens and adults and accept select insurance plans (Commercial and Medicaid). Private pay/sliding scale options are also available.

If you have questions about coverage or getting started, I’m happy to help guide you.

Schedule an Appointment

If you’re looking for a therapist in Homewood, IL for motherhood, anxiety, grief, or life transitions, I’d love to connect with you.

Reach out today to schedule a consultation and take the first step toward feeling more supported and balanced.