Resources for Clients and Visitors

At Mosaic Nature Therapy, we believe in empowering our clients with knowledge and support. Whether you’re seeking information on our therapeutic approaches, looking for community resources, or simply want to learn more about mental health and wellness, this resource page is designed to provide valuable insights and connections.

Crisis and Emergency Resources

  • National Suicide Prevention Lifeline: Call 1-800-273-8255 for immediate help in a crisis. They provide 24/7 support for people in distress and resources for crisis intervention.

  • Crisis Text Line: Text HOME to 741741 to connect with a trained crisis counselor 24/7. This service is available for anyone in crisis.

  • SAMHSA National Helpline: Call 1-800-662-HELP (4357) for confidential and free help from public health agencies to find substance use treatment and mental health services.

General Mental Health Resources

  • National Alliance on Mental Illness (NAMI): NAMI offers extensive resources for individuals and families affected by mental illness, including educational materials, support groups, and advocacy opportunities.

  • Mental Health America (MHA): MHA provides a wealth of information on mental health conditions, treatment options, and self-help strategies. Their resources include screening tools and guides on maintaining mental wellness.

  • Psychology Today: An excellent resource for articles on various mental health topics, finding therapists, and exploring treatment options.

Child and Adolescent Therapy Resources

  • Child Mind Institute: A leading organization dedicated to transforming the lives of children struggling with mental health and learning disorders through compassionate care, research, and resources.

  • American Academy of Child & Adolescent Psychiatry (AACAP): Offers comprehensive information on child and adolescent psychiatry, including fact sheets and resources for parents.

  • KidsHealth: Provides child-friendly articles on mental and emotional health, along with resources for parents and educators.

Nature and Horticulture Therapy Resources

  • American Horticultural Therapy Association (AHTA): AHTA promotes the use of horticulture as a therapeutic and rehabilitative medium. They provide resources on how horticulture therapy is used in various settings.

  • Thrive: A UK-based charity that uses gardening to bring about positive changes in the lives of people living with disabilities or ill health, or those who are isolated, disadvantaged, or vulnerable.

  • Ecotherapy Resources: Focuses on the therapeutic benefits of nature and green spaces. Offers guides on how to integrate nature into therapeutic practices.

Family and Couples Therapy Resources

  • The Gottman Institute: Offers research-based tools and resources for couples to improve their relationships, including workshops, books, and online courses.

  • American Association for Marriage and Family Therapy (AAMFT): Provides information on family therapy, including how to find a licensed family therapist and resources for understanding family dynamics.

  • Loveisrespect: A resource focused on promoting healthy relationships among young people, offering information on relationship dynamics and how to seek help if needed.

Support for Specific Conditions

  • Anxiety and Depression Association of America (ADAA): Offers resources for understanding and managing anxiety and depression, including articles, webinars, and support groups.

  • Autism Speaks: Provides information and resources for individuals with autism and their families, including guides on diagnosis, treatment, and support networks.

  • Alzheimer’s Association: Offers resources and support for individuals with Alzheimer’s and their caregivers, including information on symptoms, care strategies, and research.

By providing a rich array of resources and support, Mosaic Nature Therapy aims to empower our clients and the community with the knowledge and tools needed for a fulfilling and balanced life.

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