“We are mosaics. Pieces of light, love, history, stars glued together with magic and music and words.” ― Anita Krizzan
“but beautiful mosaics are made of broken pieces.” ― Lori Jenessa Nelson.
Mosaic Nature Therapy
NATURE IS A POWERFUL HEALING RESOURCE
What is Mosaic Nature Therapy and Wellness?
We help clients piece together life one shard at a time. We are a small team of mental health therapists using an encompassing approach to target clients social, emotional and physical wellbeing. We help children & adolescents, teenagers, adults, couples and families find better ways to sort through their life’s challenges. The body and the mind need each other. We have a team of therapist who use yoga, gardening and hands-on activities to teach clients coping skills to use for a lifetime.
MOSAIC!
What does mosaic mean in life? “Life is like a mosaic. It’s an image comprised of thousands of smaller colored tiles that make up your life. Every choice you make is a little tile in the mosaic. You won’t be perfect; you will make mistakes. But the worse choices you make – the lesser tiles you mess up – the more distorted the picture gets.
NATURE!
Everything in nature is changing, adapting to harsh conditions, and coming back better than before. Nature has a similar struggle to humans, if not more. It doesn’t have an ego or self-doubt. It just lives to the best of its ability in the ecosystem that it’s in.
Our Services
Our Key Areas Of Expertise:
Individual therapy
We are trained therapists to assist individuals in one-on-one therapy sessions virtually or in-person. We help clients in a variety of areas such as depression, anxiety, trauma, self-esteem, bipolar disorder, grief, ADHD, relationship struggles, career troubles, parenting problems, postpartum, etc.
Children and adolescents
(5-12 years old)
We offer individual and parent/child duo sessions virtually or in-person. We help this population sort through anxiety, depression, bullying, self esteem issues, confidence, socialization, effective communication, ADHD, autism, emotional dysregulation, distress tolerance, truancy, identity, sense of self. Etc. We offer play therapy for this population.
Teenagers
(13-18 years old)
We offer individual and parent/child duo sessions virtually or in-person. We help this population sort through anxiety, depression, bullying, self-esteem issues, confidence, socialization, effective communication, assertiveness skills, boundary setting, career choices, identity, how to tend to their emotions, control their thoughts better, etc.
Couples/marriage
therapy
We offer services to this population to manage conflict resolution, communication skills, emotional regulation, concerns, same sex, polyamorous relationships, divorce, separation, pre-marital, assertiveness skills, boundary setting, connection troubles, parenting, etc. Our team utilizes the Gottman method to help couples cope.
