Tasha Turner, therapist at Mosaic Nature Therapy

Therapist · Mosaic Nature Therapy & Wellness · Homewood, IL

Tasha Turner, MS, MA, LPC, CYT-200

Licensed Therapist | Certified Yoga Instructor

I work with adults facing trauma, recovery, substance use, and life after incarceration, offering practical support to help them move forward on their own terms.

Accepting new clientsTelehealthSliding scale
Schedule with Tasha → Meet the full team

Quick overview

Availability

Accepting new clients · Telehealth

Helps With

Mood Disorders Life Transitions Substance Use Formerly Incarcerated Individuals Couples

Approaches

CBT DBT Solution-Focused Therapy Yoga-Based Techniques

Good to Know

Ages: Young adults (18-25), Adults (26-64), Older adults (65+) · Sliding scale available

Maya Angelou once said, “If you don’t like something change it. If you can’t change it, change your attitude. If you’re always trying to be normal, you will never know how amazing you can be.”
About Tasha

Getting to know Tasha

If you’re looking for a therapist in Homewood, IL, you may be feeling overwhelmed, stuck, or trying to manage stress, anxiety, or mood changes on your own. Whether you’re navigating depression, substance use, or major life transitions, it can feel difficult to regain control. I specialize in helping adults and couples build practical tools, improve emotional stability, and move forward with clarity and confidence.

Specialties

Addiction Anxiety Attachment & Relationship Issues Couples Depression Formerly Incarcerated Individuals Life Transitions Mood Disorders Non-Monogamous Relationships Post-Hospital Support Substance Use & Recovery Trauma & PTSD Women's Issues

Therapeutic Approaches

CBT (Cognitive Behavioral Therapy) DBT (Dialectical Behavior Therapy) Solution-Focused Therapy Yoga Therapy

Ages Served

Young adults (18-25) Adults (26-64) Older adults (65+)
Who I work with

Who I Help

I work with adults (20+), couples, and families who may be:

  • Struggling with anxiety, depression, or mood instability
  • Navigating substance use or dual diagnosis challenges
  • Experiencing stress from life transitions or major changes
  • Adjusting after incarceration or rebuilding stability
  • Feeling stuck in patterns they don’t know how to break

Many of my clients are ready for real, practical change—not just talking, but learning how to move forward.

How I work

My Approach

My approach is structured, supportive, and focused on real-life application. I use evidence-based methods to help you understand what’s happening and what to do next.

In our work together, I use:

  • Cognitive Behavioral Therapy (CBT) to address anxiety, depression, and thought patterns
  • Dialectical Behavior Therapy (DBT) for emotional regulation and mood stability
  • Solution-Focused Therapy to create clear, actionable steps forward
  • Yoga-based techniques to support mind-body balance

These approaches help you not just process—but actually change patterns and behaviors.

Working together

What to Expect in Therapy with Tasha

Therapy with me is practical, honest, and focused on progress.

In sessions, you can expect:

  • Clear strategies you can apply in your daily life
  • A structured but flexible approach
  • Support navigating real-world challenges
  • A space where you can be open without judgment

My goal is to help you feel more stable, in control, and confident in your ability to handle life’s challenges.

Ready to work with Tasha?

Tasha Turner, MS, MA, LPC, CYT-200 is currently accepting new clients via telehealth anywhere in Illinois.

Schedule a Consultation ← Meet the full team
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